Give me back my anxiety chair!
Working my way through the impressive and throat-gripping essays in new anxiety anthology Headlands, I’m struck by two things. How unique each story is – and how each one is Continue Reading →
Category Archives: Mental health
Robots, writing and revolution
“I don’t see the point in writing about something that doesn’t really excite you; that doesn’t get right down into the base of your spine.” – Helen Heath
You are going to die with unread emails
At first glance, this might sound like a horrible threat. But since the moment I heard it, it’s become a comforting mantra.
Food, misogyny and me
Some posts take a few hours to write and then I hit publish with ease. Others take weeks and every time I go to push the button I just freeze. This is one of those Continue Reading →
Productivity ≠ Worth Part One
For as long as I can remember, I’ve struggled with the need to constantly achieve. A deeply felt belief that productivity = worth. I hear a relentless voice telling me to do Continue Reading →
How to feel without feeling overwhelmed
I wrote a response to Bryan Walpert’s book Poetry and Mindfulness: Interruption to a Journey, for Booksellers NZ.
Education is failing women
My sex ed at school was rudimentary at best and focused very much on the many ways in which you could get pregnant and/or STIs and/or die. Not exactly the Continue Reading →
The best advice you’ve ever been given
I am never going to stop caring about spilled milk. And here is why.
State of Mind – NZ Geographic
In June last year, I sent an idea for a story to the editor of New Zealand Geographic. She said yes. Ten months later, it is finally out in the Continue Reading →
Mental health ‘Tells and Tricks’
What are your “tells” when you notice your mental health slipping? And what tricks do you use to hack your brain back into line?